Hydration & Healthy Drinks

Staying hydrated is essential for general health. But plain water can get dull. That’s where detox water comes in. It’s a flavorful, nutrient-dense choice that hydrates and has multiple health benefits. Detox water is nothing but water infused with fresh fruits, veggies and herbs. This adds both flavour and nutrients. It also enhances water intake, assists digestion, helps with weight Read More

Herbal teas have been around for centuries and are used as natural remedies with tea for digestion, relaxation, and well-being. If you’d like to relieve bloating, promote gut health or relax, the herbal tea has you covered. Unlike caffeinated teas, herbal teas consist of dried flowers, leaves, roots, or seeds. Each has its advantages. For example, peppermint helps Read More

Water is vital for life. Since our bodies are comprised of about 60% water, hydration is critical to health. But many of us aren’t getting enough every day. It may cause dehydration, fatigue, and health complications. Hydration also is vital for digestion, circulation, temperature control and brain function. You might be curious: How much water to drink daily? How Read More

When you feel your energy plummet mid-morning or your focus wane in the afternoon, grabbing a cup of coffee or an energy drink can seem like your only option. But what if there were better options — drinks that not only lift you up but also promote long-term focus, mental clarity and overall well-being? Enter functional beverages Read More